Functional Training
Life’s a sport, train for it
Functional training can transfer performance from the gym directly to your daily life. In addition to helping you stay in shape, functional training can dramatically improve your balance, stability, mobility and core strength. Adding a few functional movement components to your workout will help improve your total body function. The way you train is important when it comes to everyday life, helping you move comfortably, confidently and purposefully throughout the day.
Over 19 services in 8 locations
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What to expect?
60 minute group training that emphasizes periodized training with the goal to progress clients through phases of training and frequently return to the basics – REGARDLESS of how far one improves. This means there will be:
Intentional warm-ups that prepare for the movement patterns that day. They will elevate your core temperature, activate your muscles, and turn on your brain for the work ahead.
Thoughtful and purposeful progressions that emphasize quality and control of movement that give you a chance to connect and enhance your movement patterns. The results being: building better motor control, enhancing active range of motion, developing stability in the joints under load, as well as decreased Central Nervous System fatigue and hormonal imbalances.
Specific cool down work that targets the areas trained.
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Benefits
TESTIMONIALS
Our Happy Clients
400+ reviews
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In the last four years, I have had four different injuries which Jared has treated me for he has fantastic. I must confess he is the best physical therapist I have ever had. He is a great listener and highly skilled at what he does. With many different injuries I’ve sustained he listens and tests carefully and comes up with a plan. He is incredibly observant, with my foot injury he noted my walking gate was off and helped me correct it so I can avoid future injury. Everything he has done has helped me recovery 100% and more.
CColleen F. -
Love working with Adam!! Extremely knowledgeable and super helpful with my therapy! The entire staff are all very personable and super nice to work with!!! I continue to improve and will always return for any future needs I may have as well as highly recommend anyone else who needs help!Great People and Great place!!
DDeb B. -
Dave Andrews is Mr. Magic! He knows more than my orthopedist, I swear. This is the 3rd time I have needed him and the 3rd time he performed his magic to make things better. And I trusted my athletes to him and they loved his work to get them back on the court/mat! Thanks for being there, Dave.
Greg C. -
NIPT is a very friendly team and my physical therapist there, Sky Pruitt, helped me get back to normal after both a bad shoulder with torn labral cartilage and then later a bad knee. He was encouraging knowledgeable and very competent and I never could have come through those episodes without his help. I highly recommend NIPT and Sky Pruitt to anyone in need of help with physical recovery of any kind.
JJ. McCormack -
I’ve been seeing Matt Bray for 6 weeks now and couldn’t be happier with my PT, he is extremely knowledgeable and professional and will return in the future any time I need PT. I would recommend this PT office to anyone.
JJay -
Great staff and treatment is excellent. Always kind and friendly. I highly recommend Dave Andrews and his Co-workers
JJeri L. -
Kristoff is a great physical therapist. He takes time to listen and is very responsive to my therapy needs.
JJohnathan W. -
Due to an automobile accident many years ago, I have regularly used the services of chiropractors and massage therapists, some good and some not so good, so I speak from experience. I have just started using the services of Suzette Barr, LMT, and I must say she is up there with the best! I highly recommend her to anyone in need of a massage. I will continue to be her client as long as she is available.
NNancy B. -
Travis is great and super informative. And seems that he cares about all of his patients. All ages and injuries.
RR. Dolan -
I would highly recommend Greg for your Pt. This is my second with him. 1st my total knee and now my shoulder. He is very patient and listens.
SSheri M. -
I discovered Daryl close to a year ago and have definitely been a repeat customer ever since. His extensive knowledge of how the body works is apparent in his ability to quickly understand my bumbling description of ‘where it hurts’. He listens to exactly what I feel I need and makes additional suggestions for improvement. He may be soft spoken but he certainly delivers an incredibly effective massage!
SSusan K. -
My son, Ryan, sought therapy for overall weakness, abdominal and shoulder pain and the inability to walk. Since starting with NIPT, he has experienced a noticeable increase in strength. He loves working in the pool. Progress has been slow and Ryan is not fully walking yet, but Bradley, Justin, Stephanie and Mishelle have all been so unfailingly kind and patient through the process.
TT. Mosher -
How fortunate it was for me that I was afraid to Kristoff at NIPT I’ve had chronic low back pain for decades and after a recent failed surgery that made it worse and hurt my mobility quite a lot. Kristoff helped me in 15 sessions more than I ever thought possible. I’ve been other physical therapist over the years, but Kristoffs knowledge and understanding of my muscular skills situation was impressive. Now I’m stronger and more mobile, I’m in far less pain and have a realistic exercise path laid out for me that will bring me even better results. Without that providential referral to Kristoff, there is no way I would be where I am. He is a solid professional pleasure to work with, and I recommend him with high praise.
Thomas H.