Justin Knight, PTA, SCSC

Justin is a CDA native as well as 2009 CHS Alumni then went off to attended Carroll College, in Helena, MT where he played defensive back on the football team. In college he discovered a passion for CrossFit and coaching functional movements in a group setting. Justin received his Physical Therapist Assistant degree through NIC in 2019. Now with years of experience in both physical therapy and physical training, Justin is your go-to guy for holistic health and fitness in North Idaho! Justin brings a unique blend of expertise to the table, combining his background in physical therapy with his passion for strength training. Here's why you'll want to connect with him:

Expertise in Healing and Strength: Justin has mastered the art of merging physical therapy principles with strength training techniques. He knows how to optimize your workouts for maximum gains while keeping your body safe and healthy. Movement Specialist: With a knack for teaching people how to move better and more efficiently, Justin is your go-to guru for improving mobility and reducing your risk of injuries. Empathetic Approach: Justin isn't just about sets and reps; he's all about understanding your unique needs and holding space for your journey. He'll meet you where you're at and empower you to reach your goals with confidence. Justin's mission? To bridge the gap between healthcare and fitness and make wellness accessible to everyone. While he's had his fair share of athletic achievements, including winning a football national championship at the collegiate level and competing at high levels in Spartan OCR and CrossFit, his focus is on helping the everyday person unlock their full potential.