Red Light Therapy
Near-infrared light to stimulate cellular function
Red Light Therapy, also known as low-level laser therapy (LLLT) or photo biomodulation, is a non-invasive treatment that uses specific wavelengths of red and nearinfrared light to stimulate cellular function.
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Red light therapy (RLT) is a therapeutic technique that uses low level wavelengths of red light to help treat skin conditions, such as wrinkles and psoriasis. Though the treatment seems promising, more research is needed.
Red light therapy (RLT) is a type of phototherapy that may help:
treat skin issues, like stretch marks and wrinkles
treat skin conditions, such as psoriasis, scars, and acne
reduce inflammation or edema
repair muscle tissues
promote healthy aging
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questions on Red Light Therapy
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Do I need to wear goggles?
Unless you are light sensitive you will not need to wear goggles. In fact, recent studies have shown visual improvements from even small amounts of red light exposure.
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Does skin exposure help with Red Light treatment?
Yes, clothing with reduce the penetration of Red Light treatment. Skin exposure and distance from the light source is important.
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I have heard that Red Light is good for skin, is that true?
Yes, Red Light exposure in the right amount will facilitate heathier, younger looking skin. Your Recovery Specialist will help you determine optimum exposure levels.
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Will Red Light help me sleep better?
One of the reason circadian rhythms are interrupted in today’s society is from not experiencing naturally occurring red light in the morning or twilight times. Strategically timed exposure to Red Light can facilitate re-setting circadian rhythms.
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Is Red Light safe?
Yes, red light is very safe for almost all individuals since it is a naturally occurring light. Individuals with light sensitivity or who are taking medications such as tetracycline, doxycycline, hydrochlorothiazide and naproxen should consult with a healthcare professional.
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What does Red Light do?
Red light acts on the “power plant” of your body’s cells called mitochondria. By increasing the energy stores of mitochondria cells work more efficiently for things such as repairing skin and other tissues of the body.
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