Recovery: Sleep Optimization2023-12-21T20:49:09-08:00

Sleep Optimization

At BPi, we realize that optimizing sleep is a critical piece to helping our clients live their Best Life. This is why we have created our sleep optimization program administered by Certified Sleep Science Coaches.

The CDC has reported insufficient sleep as a public health epidemic due to its pervasive and prominent impact on our modern society. There is increasing evidence that insufficient sleep is a common factor in a host of medical and mental conditions and has been linked to 7 of the 15 leading causes of death in the United States.

Gunnar Amos, MA, CSSC

Certified Sleep Science Coach

Benefits of Sleep Optimization

  • Improve performance
  • Improve cognition and focus
  • Enhance recovery
  • Boost mood and energy
  • Regulate hormone function
  • Prevent chronic disease
  • Optimize health

What’s Included

  • Free initial consultation
  • In-depth analysis of factors affecting sleep performance
  • In-Body body composition testing
  • 5 weeks of one-on-one sessions that will teach you practical application of strategies to improve sleep
  • 3 months of free follow-up
  • Bonus materials
  • Discount on supplements
  • Discount on other Recovery services

Are you wondering if BPI Sleep Optimization can help you? Contact us today to schedule a consultation today!

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