Training
Functional Training
Through the lens of Physical Therapy and current Exercise Science we’ve combined disciplines like Cross Fit, Gymnastics, Olympic Lifting, Interval Training and Mobility Training in an adult group fitness environment that gets results for lasting life change! Functional Training classes can accommodate low intermediate to high level abilities with appropriately matched intensity, volume and type of exercise. BPi Functional Training is an innovative approach toward fitness with the goal of keeping you injury free, energized and engaged in lifelong wellness.
What’s Included?
- Physical Therapy Evaluation
- InBody 570 Biometric Scan
- Quarterly evaluation
- 3x/week, 60-75 minute classes
- Additional days available
- Free Injury Assessment
- Complimentary Recovery
- Theraguns
- Ice Packs
- Foam rollers
- Other massage tools
- 10% discount on all recovery prices
Pricing
$180
Monthly Training
$280
