The Importance of Core Strength Gallery The Importance of Core Strength Alignment, Fitness, Personal Training The Importance of Core StrengthConsider the person with pain in the arch of the [...]By The BioPerformance Institute|2022-11-15T00:05:04-08:00November 14, 2022|Alignment, Fitness, Personal Training|0 Comments Read More
Can Lower Intensity Workouts Be Effective? Gallery Can Lower Intensity Workouts Be Effective? Fitness, Personal Training Can Lower Intensity Workouts Be Effective?The theme on my mind these days, as we will [...]By The BioPerformance Institute|2022-10-18T22:47:49-07:00September 23, 2022|Fitness, Personal Training|0 Comments Read More